Just to dispell a myth, coffee is not necessarily an unhealthy drink. Coffee itself is not bad for you. Rather, add-ons, including sweeteners and creams, make it unhealthy.. Use almond milk and stevia for a healthy coffee. Rather, add-ons, including sweeteners and creams, make it unhealthy. Use almond milk and stevia for a healthy coffee.
They believe that drinking cappuccino after 11 am can affect the digestive system negatively. And they drink a cup of cappuccino standing up quickly before the crema disappears. Espresso, however, can be served all day, you can even make it at home, if you have the equipment, and drink it as an evening digestive.
Mexico Ever tried something called piloncillo on your coffee before?
Their advertisements are so enticing. The sound of the drink pouring into a class that has ice cubes makes you feel thirsty and before you know it, you have one in your hand. These are soft drinks. They are named soft but what they do to your body can be termed as hard damage.
The biggest risk for regular soda drinkers is the excess calories, says Lona Sandon, RD, assistant professor of clinical nutrition at the University of Texas Southwestern Medical Center.